Problems Caused by Poor Oral Hygiene
You may have heard the importance of good oral hygiene when it comes to preventing bad breath, cavities, or gum disease. Making a point to brush and floss your teeth regularly, along with regular dental appointments, can help prevent these dental problems. What many people don’t know is the effect that poor oral hygiene has on your overall health, not just on your teeth.
A Deeper Look Into How Poor Dental Hygiene Affects Our Health
Poor dental hygiene can cause a myriad of health problems in our body. You may be wondering how not brushing regularly can cause such major issues. Specifically, the development of gum disease, an infection of the gums and bones in the mouth, can leave you prone to other health problems. The following is a deeper look at just how poor dental hygiene can cause certain illness throughout our body.
- Heart Attack and Stroke. Gum disease, caused by poor dental hygiene, causes inflammation and swelling along the gum line. Bacteria in the mouth then enters the bloodstream and may cause inflammation of the heart and blood vessels, increasing the chance of a heart attack or stroke.
- Affects Blood Glucose Levels. Gum disease not only affects blood glucose levels, but it also contributes to the progression of diabetes. People with diabetes are at a higher risk of an infection caused by the bacteria found in our mouths and have a decreased ability to fight the infections that bacteria may cause.
- Preterm labor and Low Birth Weight. According to the Journal of Periodontology, gum disease can lead to premature labor and low birth weight in newborns. During pregnancy, all the nutrients the mother consumes are shared with her baby in the womb. A build-up of bacteria can circulate in the bloodstream and get absorbed in the body of the baby, which in turn may cause preterm labor or low birth weight.
What Can You Do To Prevent Health Problems Caused by Gum Disease?
It may be scary to learn the effect that gum disease and poor oral hygiene can have on our body. That’s why it’s so important to maintain a regular oral hygiene regimen to prevent the occurrence of gum disease.
Some important practices to include in your dental routine are:
- Brush your teeth two times a day with a soft bristled brush
- Floss daily
- Switch sugary drinks out for water
- Have teeth professionally cleaned at least twice a year
Be Proactive About Your Health
Maintaining a healthy mouth depends on being proactive and maintaining good oral hygiene practices. If you do have signs of gum disease, which can lead to other health problems, seeing your dentist is more important than ever.
You are in control of your health and can help prevent health problems before they begin. If you’re overdue for your regular dental appointments or believe you have gum disease, give us a call at (248) 689-5508 today to schedule your appointment. We have one body that works together like a well-oiled machine. Let’s work together to take care of it!