Understanding the Need to Floss
Brushing your teeth is not the only thing that keeps your teeth healthy. We all know that flossing is as important as brushing. The American Dental Association (ADA) recommends cleaning between teeth with floss. This is because it is the ideal way to keep gum diseases and cavities at bay. This method also protects teeth from plaque.
If you let plaque grow in the mouth, it will begin solidifying into tartar. Tartar, as you may already know, is a substance that gets deposited along the gum line or base of the teeth. The worst part – it is capable of resulting in gum infections. The easiest way to keep teeth healthy and hygienic is by cleaning between them. The best way to do that is by flossing. This article will tell you the importance of flossing and how you need to be doing it to protect your teeth.
What are the Best Tools for Flossing?
When we have a food particle stuck between our teeth, we are tempted to remove it by any means. Many of you may be surprised to know what many Americans use to get those nasty particles out of their teeth.
According to several recent kinds of research, people tend to use unusual things and tools to clean between their teeth. These include fingernails, folded paper, strands of hair, cutlery (fork, knife, and spoon), visiting cards, and even safety pins. Even if they manage to get rid of the particles, they often injure themselves or catch a serious infection.
Using anything and everything to clean between your teeth can be harmful. So, ensure you use tools that are medically approved and designed for flossing. Some of the safer options include toothpicks, string floss, tiny brushes, floss threader, and water flossers.
Regular Floss vs. Floss Picks: What Dentists Recommend
To learn about the right flossing tool, you must consult a dentist. On examining your teeth, the dentist will suggest which flossing tool you should use. Floss picks are a favorite due to their convenience, ease of use, and effectiveness in eliminating debris lying between teeth. Water flosses are good for those who have braces or bridges as these prevent them from flossing using string floss.
What is the ideal time to floss your teeth?
Experts recommend brushing twice daily and cleaning between teeth with floss once every day. Some individuals prefer flossing after waking up in the morning. On the other hand, some prefer doing it in the evening before bedtime so that their mouth remains clean while asleep. Others prefer flossing after completing their midday meal.
Healthy oral hygiene involves more than brushing teeth. It involves flossing and more importantly, knowing the right ways of flossing. Do not floss too hard or you may end up injuring the gum or damaging the tissue between the teeth. You may feel uncomfortable when you start flossing your teeth. But once flossing becomes a habit, the discomfort will not remain.
If you want to learn more about flossing, get in touch with us.
There you have it! Contact Paul Mansky Dental today! We are located in Troy, Michigan and can be reached at (248) 689-5508 and we hope to hear from you soon!